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THE BLUEPRINT​

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Coaching

Individualised one on one coaching taking you through our Blueprint programme

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$20+gst p/w - voice clips

$60 +gst p/w - video calls

FEED MY FITNESS

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For young athletes

Online nutrition course for young athletes aiming to level up their performance

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$120+gst 

TRAIN ME

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Strength training

Online strength training programme in eight week blocks with set progressions

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$10+gst p/w

FOR BUSINESSES

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Nutrition 101

Seminar, webinar or group coaching for members or staff wanting to improve their health

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$240+gst p/h

Support for fat loss and muscle gain

Vegetarian and vegan nutrition

Athletic performance and recovery 

Understanding nutrition 

Supplementation 

Registered Nutritionist (NZ Nutrition Society)

Nutritionist for Tasman Mako and Crusaders Academy

Bachelor in Human Nutrition

Bachelor in Exercise Prescription & Management

Precision Nutrition Certified

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