top of page

Chocolate Balls

Ingredients

½ cup oat flour (blended oats)


2 tablespoons any nut butter


¼ cup sugar free maple syrup


2 scoops chocolate protein powder


2 tablespoons cocoa


⅓ block chocolate


Method

Put everything in a big bowl together and mix until looks like a truffle mix


If the mixture is really dry, add more maple syrup or a splash of water


Pop in fridge for 10 minutes


Take mixture out of fridge and roll into balls, the mixture should make about 12 balls


Melt the chocolate block in the microwave for 1 minute


Use a fork to cover balls in the melted chocolate


Place on a plate covered in baking paper and add a dash of sea salt on top


Put back in the fridge to set


Macros

Total serves: 12


Calories 105

Protein 8g

Carbohydrate 8g

Fat 5.2g


Bình luận


Want to get notified when we publish a new post?

Support for fat loss and muscle gain

Vegetarian and vegan nutrition

Athletic performance and recovery 

Understanding nutrition 

Supplementation 

Registered Nutritionist (NZ Nutrition Society)

Nutritionist for Tasman Mako and Crusaders Academy

Bachelor in Human Nutrition

Bachelor in Exercise Prescription & Management

Precision Nutrition Certified

tasman.png
crusaders.jpg
NZNS_edited.png
bottom of page