top of page
2

Want to receive weekly recipes + a new blog post every month?

Recipes

Rosie Brown - recipe Queen

rosie.webp

Rosie is our resident recipe Queen and has created most of these delicious recipes.

 

She began working with us when she needed help and guidance with her own nutrition. Learning the tools and the importance of each food group sparked her passion to create healthy recipes. 

​

Rosie loves to eat. We all love to eat. We hope you enjoy these food inclusive recipes. 

​

Registered Personal Trainer 

Support for fat loss and muscle gain

Vegetarian and vegan nutrition

Athletic performance and recovery 

Understanding nutrition 

Supplementation 

Registered Nutritionist (NZ Nutrition Society)

Nutritionist for Tasman Mako and Crusaders Academy

Bachelor in Human Nutrition

Bachelor in Exercise Prescription & Management

Precision Nutrition Certified

tasman.png
crusaders.jpg
NZNS_edited.png
bottom of page